Nourish. Grow. Connect.
It’s your time to Nourish your soul,
It’s your time to Grow and reclaim your confidence,
It’s your time to reConnect to your inner desires.
Hi, I’m Karen…
I’m deeply passionate about helping women in midlife rediscover new and wonderful ways to nurture the most important relationship they’ll ever have… the one with their precious self.
I’m here to support you all the way!
Has your separation or divorce left you feeling unsure of what to do next?
Are you wondering how to navigate this new, unchartered time in your life?
Are you experiencing feelings of being alone, overwhelmed, and unsure what you should do next?
Are you feeling stressed, worrying about the future, not sure who can help, losing sleep, and falling into unhealthy habits?
If this is you, I’m here to support you and guide you to stepping into your new chapter and gift yourself the precious time, attention, and heart-centred love you so deserve?
I’ve been there and have stepped through each of the layers of a separation, reconnecting with my soul and rising through to reclaim my confidence.
I now see it as a blessing, as I can now share what I’ve learnt with you, and warmly hold space for you, while you connect with your soul again.
It’s where my soul feels at home. Holding space for you, guiding you on your journey, giving you a safe heart centred space to explore, grow and reach your goals.
My greatest wish is for you is to:
• Reconnect with your inner desires
• Reclaim your confidence
• Stand tall in your feminine power
• Remove those veils that are holding you back
• Love yourself fully again
• Step into your new chapter with liberation
Lean in to the calling…
The Essence of Life’s Essentials
Life’s Essentials essence holds as a warming strength that encourages a sense of wholeness. It’s a place for you to nourish your soul, to grow step by step and to connect with your naked truth, your purpose and to feel empowered to live life on your own terms and uncover happiness that has perhaps been lost.
Through experience and connection we learn a lot about communicating boundaries from a place of love. Abundance, wellness and happiness can flow when we embrace boundaries with love.
Just as the earth of the riverbanks creates boundaries for water to flow, the water is supported for clear and directional movement.
Encouraging these beautiful boundaries allows our self-worth to flourish, and in this space we rebirth the most beautiful of places. The earth teaches us what it means to thrive, we just have to look, listen and observe.
For Life’s Essentials it represents the shedding of the old and moving into a new phase of life.
The mountains are shining in vibrant colours and gold leaf lines to show that ‘yes, the mountains ahead are going to be challenging at times, but it will be a beautiful climb, full of healing, triumphs, lessons and new experiences.’
The journey itself is the most beautiful part of the transition.
The transition into the new you is an adventure, one that is most worth traveling.